HOW TO WISELY CHOOSE:   What to have for Dinner

   1.  Start by opening the refrigerator and stare into it as if it will speak to you

   2.  If leftover feels mysterious, that is a clue, not a challenge

   3.  Balance Comfort with Regret.

           Pizza feels comforting Now, but Salad won’t make you Regret later

The Wise Meal is the Meal that won’t make you ask Chat GPT @ 10 pm,

                                              “Why do I always do this to myself ?”